An Approach to Ip Man Style Wing Chun
Belonoha, Wayne
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
From the Trade Paperback edition.
From the Trade Paperback edition.
Tahun:
2015
Penerbit:
Blue Snake Books [an imprint of North Atlantic Books
Bahasa:
english
ISBN 10:
1583949429
ISBN 13:
9781583949429
Fail:
EPUB, 10.02 MB
IPFS:
,
english, 2015
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